Category Archives: Healthy Eating

Whole30 Food Favorites

Yesterday, I shared about our Whole30 experience. Today, let’s talk FOOD FAVORITES!! I am happy to share some of my favorite recipes later, but for now, here are some of the staples we wouldn’t want to have done without these … Continue reading

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Things I Learned On My First Whole30

As of tomorrow, Jeremy & I will have completed our very first Whole30. The re-introduction process is slow, but today is our final day of super strict, read-every-label-or-start-over eating. Woo! If you have never heard of the Whole30, it’s a … Continue reading

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“Foodie Fridays” – 1 Step Easier Than Pie Homemade Almond Flour

I accidentally posted instead of scheduled this…a day early.. Not on a Friday. So pretend it’s Friday. Thanks, guys 🙂 When we tried the Paleo diet a while back, I discovered a new favorite: almond meal (aka almond flour). While … Continue reading

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The First Week of Paleo: Recipe Ideas

We still have a lot to learn about eating Paleo, but I thought I would still share some links to the recipes that we tried last week. Eating healthy takes more time, but taking the time to plan and prepare … Continue reading

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The One Week Paleo Challenge: It’s Only The Beginning

We made it for a week, and we don’t want to stop! The week of Paleo was a success! Some of you warned me that I would love it, and that I would want to keep going, and you were … Continue reading

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The One Week Paleo Challenge

I feel a little wimpy. I know a lot of people take the “lifetime Paleo challenge.” A big fist bump and a thumbs up to you. You are a stronger person than I. And perhaps I will get to that … Continue reading

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